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Dublin, Feb. 02, 2024 (GLOBE NEWSWIRE) — The “Building Self-Belief and Resilience Training Course” conference has been added to researchandmarkets.com gift.
How do we stay motivated and resilient during these challenging times? In recent months you may have found yourself going through some of the stages of the change curve, feeling shock, denial, feeling stressed, sad and confused, perhaps moving towards acceptance and wanting to return to the ‘new normal’. What impact has it had on your well-being and how you maintain your self-confidence, sense of purpose and resilience.
Research has found that it’s rarely the actual work itself that causes long-term difficulties for employees – it has more to do with how the team works, and how valued and empowered people feel. In this workshop we focus on what individuals can do to build and maintain their resilience. We’ll look at patterns, default behaviors, emotional reactions and expectations, and offer practical tools and techniques to help you build resilience for yourself and others on your team.
benefits of attending
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Increase confidence in your ability to be flexible
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Check out tools to think differently about yourself and others and boost confidence
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Learn quick and easy techniques to manage emotions on the spot and bounce back more successfully in the future
Who should be present:
This interactive course will be suitable for all HR professionals as well as leaders and managers.
Agenda:
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Nature of stress, pressure and flexibility
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Analysis of your own default behaviors, beliefs and how to change them
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Learn to separate fact from emotion and choose an effective behavioral response
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Your World View: Building Positive Self-Beliefs
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Introduction to Wise Mind Model
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Practical Strategies for Dealing with Stressful Situations
Main topics covered:
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Nature of stress, pressure and flexibility
-
Analysis of your own default behaviors, beliefs, and how to change them
-
Learn to separate fact from emotion and choose an effective behavioral response
-
Your World View: Building Positive Self-Beliefs
-
Introduction to Wise Mind Model
-
Practical Strategies for Dealing with Stressful Situations
Speaker:
Nicole Eisele
director
Esale Consulting
Nicole Eisele, Director of Eisele Consulting, holds qualifications in psychology, mediation, coaching and law and currently teaches the psychology of conflict, restorative justice and negotiation on the Master’s program at the University of Westminster, in addition to running her own mediation, coaching and training. Counseling. Nicole believes in the power of working with teams and individuals as they increase their awareness and understanding of the organizational systems in which they work. Nicole is passionate about the results that can be achieved through good quality conversations,
For more information about this conference visit https://www.researchandmarkets.com/r/iia1xr
About ResearchandMarkets.com
ResearchandMarkets.com is the world’s leading source for international market research reports and market data. We provide you with the latest data on international and regional markets, key industries, top companies, new products and latest trends.
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